Running

  • You run occasionally, and now you've become more ambitious?
  • You're already a good runner, but you'd like to run faster or longer?
  • You finally want to do that half or full marathon this year?
  • You enjoy running, but sometimes it's too boring or too demanding?

Run-Coaching

  • We develop your ideal running style through joint training.
  • You'll experience a lighter running style with appropriate shoes.
  • A personal training plan will get you to your goals
  • Thanks to variety in the exercises, you'll avoid boredom, training plateaus and injuries.
  • We'll compensate specific deficits with bespoke exercises.
  • The mental aspects of sport will be discussed and developed.
  • I can support you during your races.